 I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease. |
| A key factor is to do training that is fun. |
| The fans and supporters are also part of the Olympic family. |
| Those of us who participate realize the incredible honor bestowed on us, but to really understand the true scope and depth of the movement requires more investigation and concentration. |
| The Olympic Games of the Modern Era began in 1896 in the city of Athens. |
| Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster. |
| The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled. |
| We have made drugs an Olympic event. It receives most of the coverage at the Games and even the suspicion of guilt can ruin a reputation for life. |
| One of the key elements is the ability to be honest with yourself. |
| The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years. |
| There is no one magic move or secret that creates victory, but lots of little items that when added together can make you victorious. |
| It is always possible to improve. |
| Nutrition is also a valuable component that can help athletes both protect themselves and improve performance. |
| I have competed before empty stadiums a lot in my career. |
| I think that money has changed my sport. |
| As I mentioned previously, the tools that allow for optimum health are diet and exercise. |
