 Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family. |
| What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting. |
| Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves. |
| The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth. |
| Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference. |
| We must not allow other people's limited perceptions to define us. |
| Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending. |
| So much is asked of parents, and so little is given. |
| We can learn something new anytime we believe we can. |
| We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. |
| Problems are not the problem; coping is the problem. |
